Raised of $500 Goal

I will be 48 years old this year & am mother to 3 children & run my own business with my husband. Unfortunately over the last few years I haven't allocated a lot of time to look after myself or made my health & wellbeing a priority. Recently we have seen a lot of friends & family of similar age having preventable health issues that could have been avoided with some small lifestyle changes. I have decided before any of these health issues arise that I would like to try to get a bit healthier & fitter.

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